Slowing Down – Speed of Life
Slowing Down to the Speed of Life
Author: Richard Carlson & Joseph Bailey
In this day and age, life is stressful, fast-paced, and it feels like you’re on a rollercoaster sometimes. This book will help you to create a more peaceful, calmer and simpler life from the inside out. Slowing Down to the Speed of Life will help you change your attitude during stressful situations creating a happier and healthier you.
Feel like you’re always rushing but never catching up?Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health’but there is one way to step off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind.
Book Reviews:
- These concepts have literally saved my life, and any book by Richard Carlson is definitely worth the time and money spent.
- I highly recommend this wonderful book!
