Codependent No More
Codependent No More
Author: Melody Beattie
While reading this excellent classic you will come to realize just what it means to be codependent, how it can start, and how codependency affects not only yourself but others in your life. When you have someone in your life that you love and they’re addicted to alcohol and other drugs, the addict isn’t the only one affected by the addiction; those who love them are too. You will walk away understanding how important it is to take care of yourself and how to stop controlling others in your life.
Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to someone else’s, you may be codependent–and you may find yourself in this book.
The healing touchstone of millions, this modern classic by one of America’s best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency–charting the path to freedom and a lifetime of healing, hope, and happiness.
Book Reviews:
- This book is wonderful. It has some great gems of wisdom. This book has helped me and my family and friends.
- I highly recommend this book. I am a licensed Marriage and Family Therapist and I recommend this book to people that come to see me for relationship issues.
